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I feel my partner is hiding something

It's important to consider various possibilities why your partner might not have been communicating as expected or has been providing explanations that seem to raise more questions for you. While it's possible they might be hiding something, it's equally possible that they've genuinely been caught up in unexpected situations, such as family issues and falling ill.

However, the pattern of delayed communication and vague or postponed explanations can understandably cause concern and make one feel insecure or doubtful in a relationship. The best course of action in such situations is to focus on open and honest communication. Here are a few steps you might consider:

  1. Express Your Feelings: When you both have a chance to talk, express your feelings calmly about how their lack of communication and the subsequent explanations made you feel, without accusing them of hiding something. It's important to focus on how you feel rather than assuming intent on their part.
  2. Ask for Clarity: It's okay to ask for more clarity. You can express that understanding more about what happened would make you feel better and would help trust each other more.
  3. Listen: When they share their side of the story, try to listen openly and attentively. Pay attention not only to what they say but how they say it, as it can provide additional context to their situation.
  4. Set Expectations for Communication: Discuss and agree upon what both of you consider reasonable expectations for communication when one of you is out with friends or otherwise engaged. Having clear expectations can prevent misunderstandings in the future.
  5. Trust Your Gut: Ultimately, trust is a crucial component of a healthy relationship. If your gut feeling continues to tell you something might be off after you've had open conversations, it might be worthwhile to reflect more deeply on your relationship and whether your needs for trust and communication are being met.

Open and honest dialogue is key in resolving doubts and concerns in a relationship. It allows both partners to understand each other's perspectives better and work together towards strengthening their bond.

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